Ep 039: The Science of Fat Loss
CONSISTENT by Primal Potential · Elizabeth Benton
April 23, 201533m 19s
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Show Notes
In today's episode we break down the nitty gritty behind the science of fat loss. We look at exactly what has to happen to burn fat completely and keep it off. We talk about energy deficits, how to create the right hormonal balance, what triggers fat to be released from our fat cells, how it travels to be burned and how we can support the entire process.
http://primalpotential.com/the-science-of-fat-loss