Ep 014: Hormones & Fat Loss Part 4 - Estrogen Overload
CONSISTENT by Primal Potential · Elizabeth Benton
February 10, 201529m 26s
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Show Notes
This episode is all about estrogen. Estrogen dominance accelerates weight gain and makes weight loss an uphill battle. We unknowingly feed our estrogen dominance with our diet and lifestyle choices. In this episode we talk about how estrogen becomes a weight loss nightmare for both men and women and we establish concrete steps for reducing your overall estrogen levels, eliminating estrogen dominance, and improving your overall health and weight loss potential naturally.