Ep 011: Eating to Optimize Hormones for Fat Loss Part 1
CONSISTENT by Primal Potential · Elizabeth Benton
January 27, 201528m 18s
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Show Notes
Hormones have EVERYTHING to do with fat loss regardless of your age or gender! Most people seeking weight loss don't know how or why to balance their hormones. In this episode we talk about how your hormones influence fat loss and specific diet and lifestyle changes you can start making TODAY to get your hormones balanced for effortless fat loss.