972: My Tips for Autoimmune Thyroid Issues (and your other questions)
CONSISTENT by Primal Potential · Elizabeth Benton
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Show Notes
You guys shared awesome questions today, including how Chris responded to the news of twins (spoiler: it's not an incredible story, haha.)
Today we are diving into my take on dealing with autoimmune thyroid issues, why I drink a protein shake daily (and if it's delicious), daily routines, binge eating and tips for vacation.
If you want to check out the protein shake I use daily, click here and be sure to use the code BENTON at checkout to save $10 on your first order. Same code works for Relief+!
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