969: Nutrition Misinformation & What Is Undisputed
CONSISTENT by Primal Potential · Elizabeth Benton
March 21, 202220m 28s
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Show Notes
Do you feel like there's a ton of conflicting information about there about diet for health and weight loss?
Is dairy good or bad?
Is meat healthy or should it be limited?
Are there some things that are undisputed and certain to be good for health, metabolism and fat loss?
Today, we answer all that & more!
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