948: Eating to Escape, Biz Goals and Judging Yourself
CONSISTENT by Primal Potential · Elizabeth Benton
January 8, 202223m 12s
Audio is streamed directly from the publisher (pdcn.co) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Whether you're escaping stress, sadness, anxiety, overwhelm, loneliness or anything else, we must remember not to confuse a solution with a distraction.
Today we're talking about numbing/escaping, reaching business goals, judging yourself, establishing habits and more! Thanks to all of you who sent in questions and topics.
Mentioned In Today's Episode:
Mood+ (the code 30968 will save you $10 on your first order)