643: Food Guilt, Family & Other Listener Questions
CONSISTENT by Primal Potential · Elizabeth Benton
August 17, 201932m 28s
Audio is streamed directly from the publisher (pdcn.co) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
I love Saturday shows! Today we're talking food guilt, food sensitivity, family meals and so much more!
Here are the specific questions from today's episode:
- I'm stressed out about my husband's disorganization! How do I overcome my reaction to it?
- Are the podcast episode notes available for early episodes? I am only on EP 021 and cannot find them on the app or online/website.
- I struggle with guilty eating. Not feeling guilty for what I eat but feeling guilty for NOT eating. Example: every Sunday my parents cook spaghetti and meat balls and dessert and my mother is a self proclaimed food pusher. Between the Italian in them and the catholic guilt, I feel guilty they take all this time and money to make a nice meal and it's not really something that loves me back.
- What do you recommend to someone who has lots of food sensitivities?
- I've hit a plateau - what advice do you have?
- Is it detrimental to constantly argue with yourself for positive thoughts?
- How did you grow your Primal Potential audience?
https://primalpotential.com/643/
Hop on the wait list for the Fall 12 WT!