437: Needs Of The Body Or Needs Of The Mind?
CONSISTENT by Primal Potential · Elizabeth Benton
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Show Notes
One of you lovely listeners emailed me the other day to request that I do more of my "Inside EB's inbox" episodes where I share my responses to some recent emails!
That's what we're doing today! We're covering a ton of topics from breakfast meal ideas & recipes to what to do when you don't trust yourself and differentiating between needs of the mind (stress relief) and needs of the body (fuel).
So much good stuff in today's episode!
https://primalpotential.com/437/
ResourcesBreakfast Resources:
Q&A 6 How To Make Breakfast A Fat Burning Meal
115: Breakfast Recipes & Questions
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