PLAY PODCASTS
1173: Cutting Sugar - Tips & Strategies

1173: Cutting Sugar - Tips & Strategies

CONSISTENT by Primal Potential · Elizabeth Benton

February 26, 202435m 18s

Audio is streamed directly from the publisher (pdcn.co) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

I recently shared that I'm presently (not permanently) not eating sugar. I got a lot of questions around if I cut it out cold turkey, if I've experienced side effects and how I handle cravings and temptation.

Today I'm sharing my strategies and tools!

Mentioned in Today's Episode:

LMNT Chocolate Medley