
1173: Cutting Sugar - Tips & Strategies
CONSISTENT by Primal Potential · Elizabeth Benton
February 26, 202435m 18s
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Show Notes
I recently shared that I'm presently (not permanently) not eating sugar. I got a lot of questions around if I cut it out cold turkey, if I've experienced side effects and how I handle cravings and temptation.
Today I'm sharing my strategies and tools!
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