1144: 4 Changes That Changed Me
CONSISTENT by Primal Potential · Elizabeth Benton
November 25, 202328m 18s
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Show Notes
The other day I was reflecting on what is different about me - what has changed the most - since I was 350+ pounds, in debt, living paycheck to paycheck and completely unhinged when it came to food and diet culture.
Today I'm sharing the biggest shifts between who I was then and who I am now.
Mentioned in Today's Episode
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