
1061: One of the Most Important Health & Weight Episodes I've Ever Done
CONSISTENT by Primal Potential · Elizabeth Benton
February 6, 202338m 20s
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Show Notes
Recently, I had a big "aha" moment about my health, weight and hormones. Today, we're breaking it down with a conversation about the link between weight, hormones, gut integrity and the blood/brain barrier. Listen, share and implement!
Mentioned In Today's Episode:
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Probiotics for Digestion and Immunity