1017: 10 Food Shifts to Make Today (And Why)
CONSISTENT by Primal Potential · Elizabeth Benton
September 5, 202230m 15s
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Show Notes
If you are interested in or concerned about aging, hunger, body weight, cravings, hormones, cardiovascular health or infertility, I think you're going to love this episode as much as I do! Don't miss it!
Mentioned In Today's Episode:
Chris Kresser is a resource I love on this topic
Also check out @glucosegoddess on IG for her great content!