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Mental health expert suggests helpful strategies to deal with Christmas pressures and stress
Season 5 · Episode 87

Mental health expert suggests helpful strategies to deal with Christmas pressures and stress

Consider This Northumberland

December 6, 202520m 8s

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Show Notes

<p>A recent study found that nearly one-third of Canadians expect this year’s holidays to be more stressful than</p> <p>The post <a href="https://consider-this.ca/mental-health-expert-suggests-helpful-strategies-to-deal-with-christmas-pressures-and-stress/">Mental health expert suggests helpful strategies to deal with Christmas pressures and stress</a> appeared first on <a href="https://consider-this.ca">Consider This</a>.</p> <div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'> <!-- YARPP List --> Related posts:<ol> <li><a href="https://consider-this.ca/local-mental-health-experts-offer-life-hacks-for-addressing-stress-and-anxiety-during-holiday-season/" rel="bookmark" title="Local mental health experts offer life hacks for addressing stress and anxiety during holiday season">Local mental health experts offer life hacks for addressing stress and anxiety during holiday season</a></li> <li><a href="https://consider-this.ca/surviving-the-stress-of-christmas-and-a-pandemic-round-four-from-two-local-experts/" rel="bookmark" title="Surviving the stress of Christmas and a pandemic (round four) from two local experts">Surviving the stress of Christmas and a pandemic (round four) from two local experts</a></li> <li><a href="https://consider-this.ca/pandemic-fatigue-and-uncertainty-are-some-of-the-mental-health-challenges-we-face-says-expert/" rel="bookmark" title="Pandemic fatigue and uncertainty are some of the mental health challenges we face, says expert">Pandemic fatigue and uncertainty are some of the mental health challenges we face, says expert</a></li> </ol> </div>