![Stress [Less] - Part 4 - Change Up](https://static.libsyn.com/p/assets/3/a/a/8/3aa8b6042abd6ee8/audio_podcast.jpg)
Stress [Less] - Part 4 - Change Up
Connexus Church Audio Podcast · Connexus Church
April 2, 201745m 37s
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Show Notes
You can practice everything we've talked about so far to help you lessen your worry, anxiety and stress. But sometimes that's not enough. What if a large part of the problem with your stress is the source and frequency of the information pouring into your life. Has the rise of social media and 24/7 communication made it easier to be at peace, or more difficult? And what can you do about it?