How to Reverse Obesity w/ Dr Mark Sherwood - Connecting Minds Podcast Ep 22
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Show Notes
Watch this episode on YouTube: https://youtu.be/Yo5EKp99bTU
Get this episode on your favourite podcast player here: https://christianyordanov.com/22-dr-mark-sherwood/
On this episode of Connecting Minds, I have the honour to talk to Dr Mark Sherwood.
Apart from being an all-around awesome guy, Dr Mark is a wealth of knowledge on all-things functional medicine, health, fitness, supplementation, and motivation.
The focus of our conversation is on practical steps that can be taken to reverse obesity - one of the most widespread epidemics of our time that contributes to many chronic health problems and diminished quality of life for millions of people around the world.
Links to Dr Mark’s resources and social media:
Functional Medical Institute: https://fmidr.com/
Instagram: https://www.instagram.com/drs_mark_an...
Twitter: https://twitter.com/marksherwood
Website: https://sherwood.tv/
The Quest For Wellness: A Practical And Personal Wellness Plan For Optimum Health In Your Body, Mind, Emotions And Spirit: https://www.amazon.com/Quest-Wellness-Practical-Personal-Emotions/dp/1943127050/
Fork Your Diet: Master the 4 Fundamentals of Good Health: https://www.amazon.com/Fork-Your-Diet-Master-Fundamentals/dp/193648742X/
Surviving the Garden of Eatin’: Surprising Biblical Insights to Enjoy Optimal Wellness: https://www.amazon.com/Surviving-Garden-Eatin-Surprising-Biblical-ebook/dp/B07RZV4D68/ref=sr_1_4?dchild=1&keywords=mark+sherwood&qid=1615147039&sr=8-4
Fork Your Diet: https://www.amazon.com/Fork-Your-Diet-Mark-Sherwood/dp/B07RQW5S94/
If you like this episode, you may also like:
• Ep 21 https://youtu.be/mwJTZRLlLoE
• Ep 19 https://youtu.be/oEIhnSLemug
Links to Christian’s book and social media:
My first book Autism Wellbeing Plan: How to Get Your Child Healthy - https://www.amazon.com/gp/product/B084GBBDL9
Website: https://christianyordanov.com/
Twitter: https://twitter.com/christian_yorda
YouTube: https://www.youtube.com/channel/UCBu5V9XLVnr-Mlh8etxiG4w
Facebook: https://www.facebook.com/ChristianYordanovCoach
Instagram: https://www.instagram.com/christian_yordanov/