Stop the Fear of Cancer Recurrence
Confidence After Cancer · Gabrielle Mottershead
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Show Notes
This week we’re tackling a prevalent concern for many survivors: the fear of cancer recurrence.
I'll share three effective strategies to help you manage and eliminate these fears, empowering you to live a more positive and inspired life.
We'll discuss the importance of having a structured recovery plan, reshaping your mental approach, and the significance of surrounding yourself with a supportive community.
Tune in to discover how to regain control of your life and embrace a future filled with hope and positivity.
Here are the highlights:
(0:44) Managing fear of cancer recurrence through planning and positive thinking.
(2:07) The power of having a plan.
(4:32) Cancer recovery, mental health and surrounding yourself with positive thrivers.
(6:45) Prioritising health and happiness.
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