PMA: Positive Mental Attitude
Confidence After Cancer · Gabrielle Mottershead
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Show Notes
The harsh fact is we're all going to die sooner or later.
But when you get that diagnosis, and your mortality is held up right in front of you, it is tough. How can you possibly stay positive through that?
In this episode of Confidence After Cancer we talk about PMA: Positive Mental Aattitude.
Is positive thinking really enough to get you through a cancer diagnosis and the treatment afterwards. We're also going to look at how to stay positive when you’re at your worst, because treatment isn’t easy.
You will hit rock bottom, but with some good old fashioned PMA we can get you through this!
Highlights from this episode:
(01:03) What is there to be positive about?
(02:23) Cancer is fuelled by fear
(04:37) Let’s choose happiness
(06:23) Thinking and thanking
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