Healing Your Inner Child with Brooke Bownes
Confidence After Cancer · Gabrielle Mottershead
Audio is streamed directly from the publisher (podcasts.captivate.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
This week I am joined with the incredibly insightful Brooke Bownes as we dive deep into understanding the mysteries of our past.
Ever wonder why certain comments or memories from childhood still cling to you, even though they may seem insignificant to others? That's your inner child calling out.
Brooke opens up about the transformative journey of healing that inner child and how events from our past, big or small, can leave a lasting impact on us.
Grab a cup of tea, sit back and get ready for some soul-searching conversations!
Here are the highlights:
(3:27) The four core wounds of your inner child.
(7:34) Not feeling worthy.
(16:05) The wounds from our inner child are stored in the body, and can come out as adults.
(25:32) The power of vulnerability.
To get in touch with Brooke, here are some links:
Fb
https://facebook.com/brookebownes01
Book link
You Can Have It! How to breakthrough the self sabotage cycle by Brooke Bownes
UK link
https://www.amazon.co.uk/dp/B09DX7PB11
US Link
https://www.amazon.com/dp/B09DX7PB11
https://www.linkedin.com/in/brooke-bownes-the-trauma-breakthrough-queen-b17815116
https://www.Instagram.com/brookebownes
Tiktok
https://www.tiktok.com/@brookebownes2?_t=8bJvoaDOBPx&_r=1
Link to FREE Heal Your Inner Child - Heal You Bootcamp
https://brooke-bownes-coaching.newzenler.com/f/bootcamp
If you like Confidence After Cancer, please continue to listen and give it a follow wherever you get your podcasts. Remember also to share with your friends and family, as it will really help this show help as many people as possible.