Finding Meaning After A Cancer Diagnosis
Confidence After Cancer · Gabrielle Mottershead
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Show Notes
Today’s episode will focus on how you can find positivity and meaning from your cancer journey.
We’ll discuss personal insights and stories from myself and those I've worked with, we explore how such pivotal moments can disrupt our life's course, challenging our identity and plans.
I'll share some essential tips to help you move forward:
- Reflecting on your values
- Beliefs, and priorities
- Embracing change
- Finding joy in new beginnings
This episode is an invitation to pause, reassess what truly matters, and embark on a path that aligns with your authentic self.
Here are the highlights:
(02:06) Reflecting on your values, beliefs, and priorities.
(05:00) We've always got choices!
(08:39) Letting go of some commitments.
(10:36) Reconnecting with passions that bring you joy.
(13:24) Improving your resilience.
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