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Show Notes
Argavan Nilforoush, Pediatric Registered Dietician and Founder and CEO of Baby Steps Nutrition, talks to us about nutrition and kids today.
Argavan describes how the principles of nutrition are applied differently in children vs. adults. We chat about the brain - gut connection, her process in interpreting the data she collects, the emotional aspects of working with parents, and how the gut can affect not only nutrition, but sleep, habits, behavior, and hormones as well.
To find out more about Argavan, visit her website at https://babystepsnutrition.com.