5.7 Rejection Sensitivity Dysphoria (RSD) x CPTSD Life Experiences
Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers · CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC
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Show Notes
The RSD - "typical CPTSD experience" overlap is deep and wide. Let's talk about shutting down life, expression, and healing from heightened rejection sensitivity.
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summary
We explore the intricate relationship between Rejection Sensitive Dysphoria (RSD) and Complex Post-Traumatic Stress Disorder (CPTSD), delving into various manifestations of RSD, including agoraphobia, challenges in self-disclosure, lack of novelty in life experiences, communication struggles, and workplace dysfunction.
takeaways
- RSD is closely linked to CPTSD symptoms.
- Agoraphobia can stem from heightened sensitivity to rejection.
- Disclosure of personal experiences is crucial for healing.
- Lack of novelty in life can be a result of RSD.
- Over-explaining is a common response to fear of rejection.
- Under-expressing oneself can hinder personal growth.
- Workplace environments can exacerbate feelings of rejection.
- Recognizing rejection as a mismatch can aid in moving on.
- Therapy should be a safe space for discussing RSD.
- Sensitivity can be a strength, but dysphoria leads to misinterpretation.
keywords RSD, CPTSD, Rejection Sensitivity, Agoraphobia, Mental Health, Trauma, Healing, Communication, Workplace Dysfunction, Self-Expression
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