4.9 Obstacles to Actual self-Love After Trauma
self-compassion for recovery
Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers · CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC
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Show Notes
The filthiest words: love yourself. 🤮 Why does trauma create barriers between us and... not hating us? Talkin' lost relationships, criteria for love, loss of self, and the endless self scrutiny created by post-traumatic judgments.
It's a BIG EPISODE with some BIG ANNOUNCEMENTS - grab your pepto and let's talk about "self-love-y."
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