Creating A Nightly Routine
Many people will tell you the importance of a morning routine, however without a nightly routine our evenings are all over the place and we are left with sleepless nights, but not in Seattle. To improve sleep and rest we have to look at habit formation...
Complete Developer Podcast · BJ Burns and Will Gant
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Show Notes
Many people will tell you the importance of a morning routine, however without a nightly routine our evenings are all over the place and we are left with sleepless nights, but not in Seattle. To improve sleep and rest we have to look at habit formation and building routines and rituals into our evenings.
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