The Power of Packaging Mental Skills Into Routines
Compete Like a Champion · Amy Barnhart
October 11, 202141m 41s
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Show Notes
Ever struggle using mental skills to help your performance? Do you think sometimes that the mental skills could be doing more? In this episode we talk about combining mental skills is more effective than using them in isolation. We discuss coupling, the power of multimodal routines, and how to teach mental skills routines in parts. Follow Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?