You Are Not Your Thoughts with BJ Armstead
Compete Every Day with Jake Thompson | A Show for Driven Leaders
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Show Notes
You are not your thoughts. Jake and mental health advocate BJ Armstead talk thoughts, feelings, & how we don't have to be controlled by either one. Discover what small steps you can do each day to build your awareness (and distance) from thoughts to make better decisions that align with the goals you've set and life you desire.
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