Shannon Rolston on How We Can Battle Burnout & Better Define Success
Compete Every Day with Jake Thompson | A Show for Driven Leaders
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Show Notes
Mental Performance Coach Shannon Rolston joins the podcast to talk about success, burnout, and the importance of taking time to rejuvenate the body and mind. She shares how her background in yoga has influenced her understanding of the power of thoughts, mindset, mental agility, and the need to be grounded in the present moment.
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