#38: Ashley Merryman, The Science of Competition
Compete Every Day with Jake Thompson | A Show for Driven Leaders
Audio is streamed directly from the publisher (app.kajabi.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Ashley and Po Bronson’s book, Top Dog: The Science of Winning and Losing, discusses the science of competition and reveals why it’s important to experience defeat — on and off the field. Competition allows us to better gauge our abilities by identifying strengths and weaknesses, and reveals what needs improvement. Without the contrast of winning and losing, there’s no motivation to push to maximum potential.
You can find growth and opportunity in every loss if you position your mindset to learn from your mistakes. Listen in as Ashley and Jake discuss some of those powerful mindset shifts and approaches that can help you to be better than you were yesterday.