[159] How a 500-year-old prayer practice can calm modern anxiety

Compass Podcast: Finding the spirituality in the day-to-day

June 11, 2025

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Show Notes

NOTE: New episodes of Compass will resume July 9, 2025.

Feeling overwhelmed by digital noise and daily stress? In this mini-episode of Compass: Finding Spirituality in the Everyday, host Ryan Dunn introduces the Ignatian Examen—a centuries-old contemplative prayer practice that helps bring clarity, gratitude, and peace to modern life. Discover how this simple daily ritual can reconnect you with God’s presence in the here and now.

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