Should I Worry About My BMI?
Compared to Who? Body Image for Christian Women · Heather Creekmore - Christian Body Image Author and Speaker
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Show Notes
Stressing over your BMI? Perhaps a recent doctor's visit has you spiraling over what you need to do to change your Body Mass Index. Today, Heather sits down with two authors who have researched the history, background, and scientific usefulness of the Body Mass Index. You'll be surprised by where this chart originated, how it's used now that was not at all how it was intended to be used, and more. If you've ever stressed over your BMI...this is the episode for you.
Learn more about Stephane Brown and Anna Marie Long's new book, Nourished By Faith, here. https://amzn.to/42JPCmF (Amazon affiliatel link).
Connect with Anna Marie here: https://www.annamarierd.com
Learn more about Compared to Who? by visiting: Https://www.improvebodyimage.com
The 40-Day Body Image Workbook: https://www.improvebodyimage.com/40-Day-Body-Image-Workbook-Christian
The 40 Day Journey (starts week of June 16): https://www.improvebodyimage.com/40-day-challenge
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