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How to Have a Great Vacation if You Have Body Image and Control Issues
Episode 458

How to Have a Great Vacation if You Have Body Image and Control Issues

Compared to Who? Body Image for Christian Women · Heather Creekmore - Christian Body Image Author and Speaker

June 24, 202530m 57s

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Show Notes

Vacation is awesome...but sometimes, for those of us with body image or control issues, vacation can also be stressful. Today, Heather offers four practical tips to help you enjoy your vacation if you tend to be someone who does a lot of stressing around vacation time.

This is a replay from 2022. 

Learn more about Compared to Who? at https://www.improvebodyimage.com

Learn about Heather's books here: https://www.improvebodyimage.com/books-for-christian-women-body-image

 

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Topics

vacationcontrol freakcontrol issuesbody image issuesstress and vacationchronic disappointment disorderHeather creekmore