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Do You Have Gym Class Trauma Impacting Your Body Image Issues?
Episode 356

Do You Have Gym Class Trauma Impacting Your Body Image Issues?

Compared to Who? Body Image for Christian Women · Heather Creekmore - Christian Body Image Author and Speaker

April 2, 202425m 46s

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Show Notes

Today Heather digs in to how our experiences in gym class may be impacting our body image issue today. Did you get picked last for the teams? Did you hate getting hit by the dodge ball or wearing gym uniforms or changing with the other girls? Did a teacher weigh you and then call out the number for the whole class to hear? Many who wrestle with body image issues are still struggling with trauma of what we were told or believed was true about us in gym class! Today Heather reminisces through the various angles of this issue and offers encouragement for anyone still suffering with gym class trauma. 

Have you read the 40 Day Body Image Workbook Yet? If not, what are you waiting for? Start on your journey to body image freedom and healing from gym class trauma (or other body image issue instigators) today! Learn more or get your copy here: https://www.improvebodyimage.com/books-for-christian-women-body-image

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Topics

gym classPE classphysical education classgym class traumaPE traumahate gym classexercise traumabody image issuesChristian womenweighed in gym classdodge ballpicked last on team