How to be Happy - Episode #11
Community Corner · Arnav Senapathi and Nikhil Kotta
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Show Notes
Welcome back to the Community Corner podcast! Today, we're diving deep into a topic that's close to the heart of us all – the science of happiness. Join us as we delve deep into "How to be Happy".
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Timecodes:
0:14 - Introduction
0:49 - Decoding Happiness
1:38 - Factors That Shape Happiness
3:05 - Practical Techniques For Cultivating Positivity
5:44 - The Role Of Mindfulness In Happiness
6:38 - Navigating The Paradox Of Choice And Materialism
7:19 - The Happiness Journey: Embracing Holistic Well-Being