Stress and Weight: Unraveling the Connection with Dr. Benjamin Bikman and Jeff Krasno
Stress is a significant factor contributing to insulin resistance and, consequently, to weight management challenges. Today’s episode features Dr. Benjamin Bikman on the primary causes of insulin resistance that can lead to weight gain, and Jeff...
Commune with Jeff Krasno · Commune
March 22, 202559m 24s
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Show Notes
Stress is a significant factor contributing to insulin resistance and, consequently, to weight management challenges. Today’s episode features Dr. Benjamin Bikman on the primary causes of insulin resistance that can lead to weight gain, and Jeff shares personal protocols he adopted to lose 60 pounds.
This episode originally aired on January 9, 2024
This podcast is supported by:
Sunlighten:
Visit Sunlighten.com/commune and use code ‘Commune’ to save up to $600 on your Sunlighten Sauna.
Puori:
Go to Puori.com/COMMUNE use promo code COMMUNE to save 20% on a one-time purchase
Stemregen:
Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD
Qualia:
Go to qualialife.com/commune to try Qualia Senolytic backed by a 100 day money back guarantee, and use promo code Commune to get 15% off!
LMNT:
Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE
This episode originally aired on January 9, 2024
This podcast is supported by:
Sunlighten:
Visit Sunlighten.com/commune and use code ‘Commune’ to save up to $600 on your Sunlighten Sauna.
Puori:
Go to Puori.com/COMMUNE use promo code COMMUNE to save 20% on a one-time purchase
Stemregen:
Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD
Qualia:
Go to qualialife.com/commune to try Qualia Senolytic backed by a 100 day money back guarantee, and use promo code Commune to get 15% off!
LMNT:
Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE