PLAY PODCASTS
Question Your Thoughts with Byron Katie

Question Your Thoughts with Byron Katie

Byron Katie became severely depressed while in her thirties. At rock bottom, she had a flash of inspired insight: What had been causing her depression was not the world around her, but what she believed about the world. The Work was born. In this...

Commune with Jeff Krasno · Commune

December 26, 202454m 40s

Audio is streamed directly from the publisher (traffic.megaphone.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Byron Katie became severely depressed while in her thirties. At rock bottom, she had a flash of inspired insight: What had been causing her depression was not the world around her, but what she believed about the world. The Work was born. In this episode, Jeff does The Work with Byron Katie, reliving a difficult moment in his childhood and turning that painful memory into an opportunity for growth.

This episode originally aired on September 24, 2019.

Watch Byron Katie’s Commune course, The Work of Byron Katie, with a 14-day trial of Commune Membership. Sign up for free at onecommune.com/trial.