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Miraculous Magnesium with Wade Lightheart

Miraculous Magnesium with Wade Lightheart

In today’s episode, Jeff and the founder of BiOptimizers, Wade Lightheart, dive into the eighth most abundant element in the Earth's crust: the “master mineral” magnesium. Wade explains how magnesium is essential for human health, playing a crucial...

Commune with Jeff Krasno · Commune

July 11, 20241h 35m

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Show Notes

In today’s episode, Jeff and the founder of BiOptimizers, Wade Lightheart, dive into the eighth most abundant element in the Earth's crust: the “master mineral” magnesium. Wade explains how magnesium is essential for human health, playing a crucial role in over 300 enzymatic reactions. Learn how each variation of magnesium supports different health goals — from muscle and nerve function to bone health and digestion.

This podcast is supported by:

BiOptimizers
Unlock your body's full potential with Magnesium Breakthrough by BiOptimizers, Use code ONECOMMUNE for 10% off any order at magbreakthrough.com/onecommune

LMNT
Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE

TIMELINE
Timeline is offering the Commune community 10% off your first order at timeline.com/partners/jeff-krasno-commune

Vivobarefoot
Use code COMMUNE25 and get 25% off at https://www.vivobarefoot.com/us/commune

Eudēmonia
Eudēmonia will take place in West Palm Beach, Florida on November 1-3. For more information and to purchase your ticket, visit https://eude.me/commune