83. Allow Yourself to Let Go with Tracee Stanley
When information overloads us, we need a reset. But how do we really surrender and let go of so much thinking? Today, Tracee discusses how Yoga Nidra can help us quiet the mind, unwind and understand our stories, and ultimately reach a place of...
Commune with Jeff Krasno · Commune
April 7, 202053m 31s
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Show Notes
When information overloads us, we need a reset. But how do we really surrender and let go of so much thinking? Today, Tracee discusses how Yoga Nidra can help us quiet the mind, unwind and understand our stories, and ultimately reach a place of discernment and clarity. This podcast made possible by: Better Help Magic Spoon