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576. Ask Dr. G: Why Autoimmunity Is Bio-Individual

576. Ask Dr. G: Why Autoimmunity Is Bio-Individual

In today’s episode, Dr. G underscores the complexity of autoimmune diseases and the need for a holistic, individualized approach to diagnosis and treatment. Together, she and Jeff share their personal experiences with practices like holotropic...

Commune with Jeff Krasno · Commune

June 4, 202436m 55s

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Show Notes

In today’s episode, Dr. G underscores the complexity of autoimmune diseases and the need for a holistic, individualized approach to diagnosis and treatment. Together, she and Jeff share their personal experiences with practices like holotropic breathwork, meditation, and yoga that can help regulate the nervous system and manage autoimmunity.

For more from Dr. G., watch her free master class – Women, Food, & Hormones – at http://onecommune.com/menopause. 

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