478. Food Is Medicine: How to Heal Through Nutrition with Dr. Terry Wahls, Doug Evans, and Dr. William Li

August 26, 20231h 24m

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Show Notes

In this episode, Dr. Terry Wahls, Doug Evans, and Dr. William Li challenge conventional medical norms around the profound potential of nutrition. Learn how nourishing foods can harmonize the symphony of your body, reverse chronic conditions, and transform the healthcare paradigm. Plus, discover how you can grow many potent superfoods right on your countertop.

Learn more about Commune and check out all our health, nutrition, and functional medicine courses free for 14 days at onecommune.com/trial.

In this episode we cover:
00:03:35 – Dr. Terry Wahls’ Story
00:10:22 – How Dr. Wahls’ Healed Herself With Food
00:35:17 – The Science of Food as Medicine
01:00:33 – The Nutritional Power of Sprouts

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