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Qi Gong: More Energy and Less Stress

Qi Gong: More Energy and Less Stress

Lee Holden is a renowned instructor in Qi Gong, meditation and Tai Chi. He Has worked to bring the ancient Taoist teachings to the West. Lee offers simple techniques to enhance well-being.

Commonwealth Club of California Podcast

August 5, 20191h 4m

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Show Notes

This event is the latest in our member-led forums’ Art and Science of Well-Being series. Lee Holden is a renowned instructor in Qi Gong, meditation and Tai Chi. He Has worked to bring the ancient Taoist teachings to the West. Lee offers simple techniques to enhance well-being. MLF ORGANIZER NAME Robert Kilpatrick NOTES MLF: Health & Medicine

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