Breathwork: A Three-Week Breathing Program to Gain Clarity, Calm and Better Health
In this podcast, established yoga and breathwork teacher Valerie Moselle leads you through a practical program to boost your energy and physical health.
Commonwealth Club of California Podcast
September 4, 20191h 7m
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Show Notes
Every breath you take has the power to heal, but learning how to breathe takes practice. In her book Breathwork, established yoga and breathwork teacher Valerie Moselle leads you through a practical program to boost your energy and physical health. This event is the latest in our member-led forums’ Art and Science of Well-Being series. MLF: Health & Medicine
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