Show overview
Commish Chat - An NBHL Podcast has been publishing since 2023, and across the 3 years since has built a catalogue of 40 episodes. That works out to roughly 40 hours of audio in total. Releases follow a monthly cadence.
Episodes typically run thirty-five to sixty minutes — most land between 45 min and 1h 4m — though episode length varies meaningfully from one episode to the next. The publisher flags most episodes as explicit, so expect adult themes or strong language throughout. It is catalogued as a EN-language Sports show.
The show is still active — the most recent episode landed 3 months ago, though releases have slowed compared with earlier in the run. The busiest year was 2025, with 16 episodes published. Published by TJ Janus.
From the publisher
Official podcast of the National Ball Hockey League featuring NBHL founders Anthony Sanrocco, TJ Janus, and Gianni Sanrocco. Listen in as the the founders dive deep into the behind the scenes happenings of the NBHL and keep you up to date with the biggest news around the league. Whether you're a die-hard fan or a casual viewer, Commish Chat is the ball hockey podcast for you!
Latest Episodes
View all 40 episodesEp 41Commish Chat Episode 41: NBHL Juniors with Eddie Costa
Join Anthony Sanrocco, TJ Janus, and Gianni Sanrocco on episode 41 of the Commish Chat Podcast where they highlight the recent announcement of NBHL Juniors with Commissioner Eddie Costa.
Ep 40Commish Chat Episode 40: Men's and Women's Elite Championship Preview
EJoin Anthony Sanrocco, TJ Janus, and Gianni Sanrocco on episode 40 of the Commish Chat Podcast where they preview the highly anticipated Men's and Women's Elite Championships happening in Murrysville, PA November 1-2.
Ep 39Commish Chat Episode 39: NBHL Championships Preview Part 3 - Tier 1
EJoin Anthony Sanrocco, TJ Janus, Gianni Sanrocco on episode 39 of the Commish Chat Podcast where they preview the highly anticipated NBHL Championships as they talk through Tier 3 and Legends.
Ep 38Commish Chat Episode 38: NBHL Championships Preview Part 2 - Tier 3 and Legends
EJoin Anthony Sanrocco, TJ Janus, Gianni Sanrocco on episode 38 of the Commish Chat Podcast where they preview the highly anticipated NBHL Championships as they talk through Tier 3 and Legends.
Ep 37Commish Chat Episode 37: NBHL Championships Preview Part 1 - Women's & Tier 2 Private
EJoin Anthony Sanrocco, TJ Janus, Gianni Sanrocco, and Maria Gibson on episode 37 of the Commish Chat Podcast where they preview the highly anticipated NBHL Championships as they talk through the Women's tier and Tier 2.
Ep 36Commish Chat Episode 36: Women's Elite Preview
Join Anthony Sanrocco, TJ Janus, Gianni Sanrocco, and Colleen Murphy for Episode 36 of the Commish Chat Podcast as they preview the teams and players competing in the highly anticipated Women's Elite division.
Ep 35Commish Chat Episode 35: Men's Elite Preview
EJoin Anthony Sanrocco, TJ Janus, Gianni Sanrocco, and Colleen Murphy on episode 35 of the Commish Chat Podcast where they preview the highly anticipated debut of Men's Elite.
Ep 34Commish Chat Episode 34: ESPN Debut, Playoffs, Great Britain
EJoin Anthony Sanrocco, TJ Janus, and Gianni Sanrocco for Episode 34 of the Commish Chat Podcast as they discuss the process of the league getting featured on ESPN. They also go into the playoff updates around the league and introduce NBHL Great Britain to the fold.
Ep 33Commish Chat Episode 33: Elite Talk with Women's Elite Commissioner Colleen Murphy
EJoin Anthony Sanrocco, TJ Janus, and Gianni Sanrocco for Episode 33 of the Commish Chat Podcast as they welcome Colleen Murphy, the newly appointed Commissioner of the NBHL Women's Elite division. Tune in for a behind-the-scenes look at her vision, leadership, and what's ahead for women's ball hockey.
Ep 32Commish Chat Episode 32: Around the League
EJoin Anthony Sanrocco, TJ Janus, and Gianni Sanrocco for Episode 32 of the Commish Chat Podcast as they provide updates from around the league, talk about the debut of the Bermuda team that traveled to South Jersey and more.
Ep 31Commish Chat Episode 31: Updates, Elite Drafts, Power Rankings
EJoin Anthony Sanrocco, TJ Janus, and Gianni Sanrocco for Episode 31 of the Commish Chat Podcast as they provide league updates, discuss the Men's and Women's Elite drafts and go over the recently released power rankings.
Ep 30Commish Chat Episode 30: Division Debuts
EJoin Anthony Sanrocco, TJ Janus, and Gianni Sanrocco for Episode 30 of the Commish Chat Podcast as they recap divisions that have begun their season.
Ep 29Commish Chat Episode 29: Opening Day Recap
EJoin Anthony Sanrocco, TJ Janus, and Gianni Sanrocco for Episode 29 of the Commish Chat Podcast as they sit down and breakdown all the action that happened during opening weekend of the 2025 NBHL season.
Ep 28Commish Chat Episode 28: Ball Hockey to MMA
EJoin Anthony Sanrocco, TJ Janus, and Gianni Sanrocco for Episode 28 of the Commish Chat Podcast as they sit down with Denis Hickey—player for the Marlton Dawgz and former U.S. Ball Hockey Men's National Team member. In addition to his ball hockey career, Denis is an MMA fighter, set to compete for an amateur title on March 28th.
Ep 27Commish Chat Episode 27: A Big Announcement
EJoin Anthony Sanrocco, TJ Janus, and Gianni Sanrocco on episode 27 of the Commish Chat Podcast as they break down key offseason changes and events shaping the league.
Ep 26Commish Chat Episode 26: The Offseason Episode
EJoin Anthony Sanrocco, TJ Janus, and Gianni Sanrocco on episode 26 of the Commish Chat Podcast as they break down key offseason changes and events shaping the league.
Ep 25Commish Chat Episode 25: NBHL Championships Recap
EJoin Anthony Sanrocco, TJ Janus, and Gianni Sanrocco on episode 25 of the Commish Chat Podcast where they recap the 2024 NBHL Championships.
Ep 24Commish Chat Episode 24: NBHL Championships New Jersey Preview
EJoin Anthony Sanrocco, TJ Janus, and Gianni Sanrocco on episode 24 of the Commish Chat Podcast where they preview the highly anticipated Tier 2, Tier 3, and Women's Tier NBHL Championships in Gloucester Twp, NJ.
Ep 23Commish Chat Episode 23: NBHL Championships Buffalo Preview
EJoin Anthony Sanrocco, TJ Janus, and Gianni Sanrocco on episode 23 of the Commish Chat Podcast where they preview the highly anticipated NBHL Championships in Buffalo, NY. They breakdown the Tier 1 & Women's Elite teams competing in the tournament.
Ep 22Commish Chat Episode 22: Playoff Prep, Olympic Aspirations, & Cricket Chat
EJoin Anthony Sanrocco, TJ Janus, and Gianni Sanrocco on episode 22 of the Commish Chat Podcast. In this episode, they talk all things NBHL Playoffs, what it takes to qualify as an Olympic sport, and discover the overwhelming popularity of cricket.