
Stop Outsourcing Every Fucking Decision--Self Trust Affirmations
September 15, 20257m 38sExplicit
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Show Notes
This episode is all about building self-trust and giving you affirmations that don’t suck ass balls.
I used to believe I couldn’t trust myself to make a single decision — so much so that I paid ten grand a month to a shady “expert” who convinced me I was helpless.
Spoiler: she was wrong. This episode is your crash course in building self-trust when your brain is screaming you’re screwing it all up — with affirmations that don’t suck ass balls.
Topics
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