Season 4 · Episode 16
Dr. Rozina: How to Cope with Burnout
Color of Success · Dr. Stephanie J. Wong
July 30, 202230m 7s
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Show Notes
Have you been experiencing burnout? Dr. Rozina discusses how a burnout-related injury led her focus on ways to manage and prevent burnout. In this episode, you will learn:
- Tips to address burnout
- What leaders can do to support their staff
- How "Thought Training" can address barriers to mental health
==========================================Bio
Dr. Rozina Lakhani is a psychiatrist, keynote speaker, corporate consultant to reduce losses due to burnout related injuries, author of Stress to Joy, and podcast host of Happy and Healthy Mind.