Collective Insights

The bad news is there are toxins in our environment that can negatively impact our brain function, but the good news is we can heal the brain physically and psychologically with lifestyle changes. Clinical psychologist, Brant Cortright, Ph.D., sheds light on the processes of neurogenesis and explains neuroplasticity. He also describes the relationship between cognitive decline, anxiety and depression.For the full show notes visit: https://neurohacker.com/the-power-of-neuroplasticity-an-interview-with-brant-cortright-ph-d

In this episode Scott Barry Kaufman, Ph.D, leads us through a conversation filled with heart and passion that dives deep into American psychologist Abraham Maslow’s work on the hierarchy of needs and associates self-actualization in the 21st century with being willing to unlearn victimhood identities and replacing them with intentional empathy.For the full show notes visit: https://neurohacker.com/exploring-self-actualization-for-greater-happiness-an-interview-with-scott-barry-kaufman-ph-d

Author of Mind Hacking: How to Change Your Mind for Good in 21 Days, Sir John Hargrave joins us today and shares tips to hack your brain. This discussion is jam-packed with tips you can use in your daily life to get most out of your brain function. View the complete episode transcript here: https://neurohacker.com/how-to-hack-your-mind-an-interview-with-sir-john-hargrave