Episode 5
Ep #5: The 5 Pillars of Permanent Results
There are thousands of different fitness approaches out there that promise results. One sharp client in the private program wanted to know why with TKN, you end the fat loss phase with a higher calorie intake than what’s suggested at the beginning. Dr. Kashey reveals the science behind this approach in this episode. Listen to Ep 5. ‘3 Ways to diet "wrong" so that you can maximize the 5 pillars of permanent results’ Now. Hosted by Dr. Trevor Kashey
December 25, 20207m 51sExplicit
Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
There are thousands of different fitness approaches out there that promise results. One sharp client in the private program wanted to know why with TKN, you end the fat loss phase with a higher calorie intake than what’s suggested at the beginning. Dr. Kashey reveals the science behind this approach in this episode.
Listen to Ep 5. ‘3 Ways to diet "wrong" so that you can maximize the 5 pillars of permanent results’ Now.
Hosted by Dr. Trevor Kashey