Ep# 145: Thinking Fast Vs. Thinking Slow
Today, Dr. Kashey talks about how being frustrated with positive results can lead to unhappiness and weight gain, while being content with negative results may have a different effect. In the previous lesson, Dr. Kashey introduced the SRO model, focusing on its relevance to food, guilt, body image, and resolving related problems. In this episode, he takes us on an ultra-quick review of the SRO model, emphasizing the outcome. Dr. Kashey explains how your outlook on results and the actual outcome greatly impacts your success. He explores why intelligent individuals sometimes get upset about positive results and uncovers the destructive tendencies associated with negative outlooks.
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Show Notes
Today, Dr. Kashey talks about how being frustrated with positive results can lead to unhappiness and weight gain, while being content with negative results may have a different effect. In the previous lesson, Dr. Kashey introduced the SRO model, focusing on its relevance to food, guilt, body image, and resolving related problems. In this episode, he takes us on an ultra-quick review of the SRO model, emphasizing the outcome. Dr. Kashey explains how your outlook on results and the actual outcome greatly impacts your success. He explores why intelligent individuals sometimes get upset about positive results and uncovers the destructive tendencies associated with negative outlooks.