Episode 42
#42 So You Want To Jump On the Ice Bath and Sauna Train?!
Coffee with Doc! · John Pierce
January 29, 202637m 45s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In today's episode Dr. Pierce discusses how to optimally incorporate deliberate heat and cold exposure into your wellness routine.