01 | Introduction to Endurance Sports, Building a Foundation for Triathlon training, Fueling, and Equipment.
Coffee Cruisers · Chloe Nolet
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Show Notes
In this episode, I introduce myself and give a brief rundown on my athletic background and my goals along with my mission for Coffee cruisers Podcast and Run Club. This episode serves as an Introduction to Endurance Sports for beginners. I share a bit about building a foundation for Triathlon training or Endurance sport training. I share an introduction into fueling and equipment and will dive into these two topics further in another episode..so stayed tuned.
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Host: @chloenolet_
Burlington Bike Swap in Spring
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