Episode 23 - Dr. Keith Kaufman, MSPE
Coffee Beer Coaching and Dogs · Tim Floyd
December 27, 201952m 12s
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Show Notes
Episode 23 is a great interview with Dr. Keith Kaufman. He is a codeveloper of Mindful Sport Performance Enhancement. They recently published a book on their protocol for the mental training side of sports enhancement. There is a growing body of research, particularly for endurance sports, on the importance of the brain in peak performance. MSPE is a well researched and studied intervention to begin to train the brain for better performance.