Episode 19 - Rachel Vickery, Breathing and Performance
Coffee Beer Coaching and Dogs · Tim Floyd
September 30, 201854m 23s
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Show Notes
Rachel Vickery is a New Zealand physiotherapist who has done research on breath retraining and the impact it can have on performance in competition. We discuss her original masters thesis that demonstrated how breath retraining could impact the performance of competitive cyclists and then we talk about how she has helped athletes from swimmers through golfers at the Olympic and professional level.